Quick Note

Just wanted to make a quick note. I'm eating my ham and cheese sandwich and baked Lays before I go take a shower to get ready for work. I worked out arms last night after work and then ran with 2 other girls I work with and I did a P90X work out this morning. I'm feeling very encouraged at the rate I'm losing weight and am trying to keep myself optimistic and on a steady eating and work out schedule so it will continue to come off.

If I keep on the track I'm on right now I can be to my goal weight by the end of November...just in time for Christmas!! I know most of you could really care less about this but it helps me to put it on paper and to see it!!